I know that not everyone quilts and I wanted to share the self-care message of my Fill Your Cup Block of the Month Quilt with more people so I had this mug made. The mug includes images of the thirteen blocks that are in my quilt, all focused on different areas of self-care.

The artwork wraps all the way around the mug. Each image is accompanied by a handwritten message or suggestion such as “buy flowers, go to the beach, grow something, yoga.” The mug has a black handle and interior.

This mug would make a perfect gift for someone who needs to remember to take care of themselves (which is really everyone, right?) You can find the mugs in my Etsy shop. Quantities are limited.